Our Team

With a diverse staff of certified personal fitness trainers in our Markham studio we will build a training program to meet your fitness and healthy lifestyle goals.

Each of our personal trainers has a minimum of 7000 hours of live training experience so you can be confident in their expertise.

 

 

 

 

Meet Our Staff & Trainers 

Tim Whyte
Certified Personal Trainer, Strength and Conditioning Specialist and Pharm. Tech Degree
As a personal trainer for over twenty years, Tim has had the opportunity to coach all levels of clients from teens to octogenarians, professional athletes and more. Tim has committed his career to making futures healthy, happy and fit for thousands of clients. With an extensive knowledge of kinesiology and background in coaching competitive athletes, Tim has developed a unique approach to personal training designed to help you achieve your lifelong fitness goals.
Jocelynne Whyte
Managing Director
Dedicating her career to helping you find the best way to get fit has been the best way to enjoy fitness as a lifestyle for Jocelynne. Her energy will help you discover new ways to change your life and help you achieve your fitness goals.
Jaime
Certified Personal Trainer CanFitPro, Physical Fitness Management
Enjoying the ability to balance fitness and lifestyle in her own life, Jamie decided to put her efforts into teaching others to achieve the same goals in theirs. Her passion for dance comes out in her sessions with clients, engaging them to find their graceful side.
Deb Whyte
Certified Personal Trainer (CanFitPro, Older Adult Specialist)
Deb is passionate about helping her clients improve their flexibility, as well as their mental and physical health. Specializing in improving the health and fitness of older adult clients, Deb brings her expertise and cheerful disposition to work every day.
Stephen De Souza
Muscle Activation Techniques Specialist
H.B.Sc. Human Kinetics
Personal Trainer
Stephen is a passionate health and exercise professional dedicated to his clients experiencing freedom in motion. He is a graduate from the University of Guelph, where he obtained his B.Sc. with honours in Human Kinetics. Since beginning his career in the Personal Training industry 5 years ago, Stephen’s commitment to continual learning led him to certification as a Muscle Activation Techniques™ Specialist. As a MAT™ practitioner, Stephen can assess and treat muscular imbalances that lead to chronic orthopaedic dysfunction, impeded recovery, and discomfort. In conjunction with Personal Training, Stephen provides a truly customized exercise experience which combine into a personal strategy for a return to health.
Zain
Certified Personal Trainer (B,Sc Sports Science, Honours, CanFitPro PTS, CanFitPro CPR)
Zane has years of experience in the fitness and leisure industry, and is committed to focussing on the four principles of personal training: Fun, Safe, Effective, Efficient. He became interested in training during his first year of university and hasn’t looked back! Zain has developed many tools to specialize in training athletes, rehab injuries, and for special populations, such as Seniors.
John Murphy PhD
MAT Specialist
Posturologist 
RTS Mastery (in progress)
Fascial Stretch Therapist
John is hugely passionate in all aspects of health and wellness from exercise and nutrition to mental performance. From a young age he has been a high level athlete in a number sports including soccer, cricket, squash and tennis. Originally from the UK, John studied Aerospace engineering at undergraduate and graduate levels obtaining a PhD in 2008. Soon after moving to Canada in 2011, John pursued his passion for health and fitness becoming an exercise professional.

Since this time he has followed his appetite for life long learning completing a number of courses in various aspects of health and fitness including human anatomy and physiology, muscle activation techniques and posturology; the latter of which involves the study of human posture and the corresponding influence of the feet, eyes, jaw and skin. His current main focus is developing his skills and experience as a Muscle Activation Techniques (MAT) practitioner and completing the Resistance Training Specialist (RTS) Mastery course over the coming months. John has high ambitions and aims to be regarded as one of the best MAT/RTS practitioners in the country over the coming years.

 

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